Physician, psychiatrist, and athlete, Dr. Meredith Sagan of the MindAlign Institute joins us to discuss the psychological barriers that keep athletes from achieving their goals on the mat. Find out more about Dr. Sagan and the MindAlign Institute here: https://www.mindaligninstitute.com/ Support authentic Catch Wrestling by becoming a member of this YouTube channel: https://bit.ly/3eF0dV1 Join the CWA Academy: https://bit.ly/2wTQaKG More info: http://www.catchwrestlingalliance.com/ Official Merch: http://bit.ly/2A2Wjkz Facebook: https://goo.gl/QT1bDS Twitter: https://goo.gl/hnVxPt Instagram: https://goo.gl/KUmvZQ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/catchwrestlingalliance/message Support this podcast: https://anchor.fm/catchwrestlingalliance/support