Physician, psychiatrist, and athlete, Dr. Meredith Sagan of the MindAlign Institute joins us to discuss psychological Flow States. Find out more about Dr. Sagan and the MindAlign Institute here: https://www.mindaligninstitute.com/ Support authentic Catch Wrestling by becoming a member of this YouTube channel: https://bit.ly/3eF0dV1 Join the CWA Academy: https://bit.ly/2wTQaKG More info: http://www.catchwrestlingalliance.com/ Official Merch: http://bit.ly/2A2Wjkz Facebook: https://goo.gl/QT1bDS Twitter: https://goo.gl/hnVxPt Instagram: https://goo.gl/KUmvZQ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/catchwrestlingalliance/message Support this podcast: https://anchor.fm/catchwrestlingalliance/support