All Episodes
Episodes
Winning when it matters most
Remember, winning when it matters most is a culmination of consistent effort, mental toughness, and the ability to perform under pressure.
Pressure Pass Volume 2:...
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Training tips for 2025
Let's start 2025 off right!
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Learn the real thing!...
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Are you too serious when you train?
Are you too serious when you train?
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Learn the...
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Helen Maroulis competing in Jiujitsu the right way
Helen Maroulis approaching Jiujitsu competition the right way.
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Use Science to get into the Flow State
New article from Psychology Today! https://shorturl.at/DDgmV
Support authentic Catch Wrestling by becoming a member of our YouTube channel! Get behind the scenes access to our events and other fun stuff:...
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Taking Catch to a Jits Fight
Using a Catch Wrestling approach to win the Jiujitsu World League Pan American Championship 🏆
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Learn offense or defense first?
What should a new student learn first?
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Learn the...
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Does your coach discourage cross training?
Does your coach discourage cross training?
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Learn...
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Rolling with the opposite sex?
Do you avoid other genders when you train or roll?
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Learning from Sumo's mistakes
Discussing the problems that professional Sumo is facing with protecting the health and wellbeing of wrestlers.
Full article: https://www.japantimes.co.jp/sports/2024/10/09/sumo/sumo-wrestler-health-conditions/...
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Maria Lee on ways to recover faster from training
Maria Lee is back to give us tips on making recovery easier so you can achieve your training goals.
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https://www.instagram.com/meatfreemarialee
Maria's training...
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Is Top Game the way?
Looking at trends from the recent CJI and ADCC weekend of grappling.
Support authentic Catch Wrestling by becoming a member of our YouTube channel! Get behind the scenes access to our events and other fun stuff:...
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